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March 26th, 2015
This app is designed for both iPhone and iPad
Category: Health & Fitness
Released: Mar 25, 2015
Size: 44.0 MB
Seller: Luke Goedecke
Enjoy Stress Relief by Luke Goedecke
DescriptionEnjoy Stress Relief - Beat stress and live life !
Quit stressing out and live longer!
Stress Could Be Taking Years Away From Your Life!
Research has shown that chronic stress can make you sick, weaken your immune system, and shorten your lifespan by eroding your DNA. Because of this, managing and reducing your stress levels is the key to a healthier, happier and longer life. Though jokes about stress giving you gray hair and taking years off your life abound in our culture, it is no joke. Those who live a life of stress and anxiety are reducing their lifespan moment by moment, month by month, day by day, year by year. If you are one of those who experience a lot of stress, you need to act now and prevent any more damage to your biological system.
Whether its a stressful job, a stressful marriage, a stressful family, or just stress over anything, you can do something about it even while remaining in the midst of it. The degree of internal stress fluctuates based on how you interact and react with the conditions, circumstances and events that affect you in life. Even in the most stressful of situations, you can reduce your stress levels if you know how. Proper knowledge is the key here.
With Enjoy Stress Relief, You Will Learn How to Minimize Your Stress!
We want to teach you the proper strategies and tactics for managing and minimizing your stress with our valuable magazine Enjoy Stress Relief . It will help you extend your life by providing you with everything you need to know to reduce stress in powerful and effective ways. This magazine is packed full of all the data that is crucial to begin calming down even when a storm of problems assails you. You will be taught exactly what your must do to stop stressing out and how to calmly go about it.
However, Enjoy Stress Relief will not stop at the basics with mere surface knowledge, but will take you further into real practical application that you apply to your own life in order to find calm when you need it most. By reading our book and following our advice, you will be better equipped to manage, reduce and eliminate stress. The end result will be more happiness and health with a stronger immune system offering you additional years to enjoy your life!
Enjoy Stress Relief will provide you with the following information to help you master and defeat the negative impact of stress on your life:
- The basics of stress resolution
- Understanding who and what stresses you out
- Developing an acceptance mindset
- Practicing stress-reducing breathing exercises
- Using reminders to relax your anxiety
- Maintaining an "I will be calm" mentality
- Taking advantage of affirmations to stay on course
- The powerful benefits of reducing stress in your life
- And much, much more!
This is a paid app with free content within.
Users can register for/ login to account in-app. This will protect their issues in the case of a lost device and allow browsing of purchases on multiple platforms. Existing users can retrieve their purchases by logging into their account.
We recommend loading the app for the first time in a wi-fi area so that all issue data is retrieved.
If your app will not load past the splash page after a first install or an update please delete and reinstall the app from the App Store